Services
Pillars of Care
Support for Children
Our services for children are tailored to meet the unique needs of each individual. We offer a safe and supportive space for children to express themselves and develop coping strategies. Through evidence-based practices, we empower children to navigate challenges, build resilience, and foster emotional well-being, ensuring they thrive throughout their lives.
Read More
- Counselling for children aged 0-18 months;
- Free developmental screening for children aged 6-24 months;
- Youth counselling;
- Play-based approaches with directive goals incorporated into sessions to support the family unit;
- Sessions focus on various components: Emotion regulation, processing feelings, skill building for independence beyond the counselling session; and,
- Reasons for counselling may include: Anxiety, attention, anger management, autism, ADHD, building resilience, coping tools, communication skills, confidence building, emotion regulation, grief/loss, low mood, medical procedures (blood draws, dentist, surgery, etc.), OCD symptoms, phobias, PANDAS, school concerns, select mutism, social anxiety, social skills, trauma, etc.
Support for Women
Our services for women are dedicated to providing a supportive and nurturing environment for women to address their emotional and psychological needs. We understand the complexities of womenʼs mental health and offer tailored, personalized interventions to promote wellbeing. Through compassionate support, we aim to promote long-term emotional wellness and resilience.
READ MORE
- One-on-one sessions focusing on women’s health (18+);
- An integrative and collaborative approach is used to best support your individual needs in counselling sessions;
- Therapeutic modalities may be used: Acceptance and commitment therapy (ACT), cognitive behavioural therapy (CBT), dialectic behaviour therapy (DBT), mindfulness-based approaches, narrative therapy, emotion-focused therapy, trauma therapy, etc.; and,
- Reasons for counselling may include: Anxiety, attachment, autism, ADHD/attention concerns, boundaries, coping tools, communication skills, confidence building, divorce, emotional regulation, grief/loss, life transitions, low mood, OCD symptoms, phobias, relationship issues, self compassion, self discovery, shame, social anxiety, social skills, trauma, etc.
Support for Families
Our services for families are tailored to address specific needs and concerns. We provide a nurturing and understanding environment where families can thrive. We aim to promote healthy and harmonious relationships in the family by fostering a foundation for growth and development, ensuring that each family member feels supported and valued.
READ MORE
- Support can be provided to one or both parents; and,
- Reasons for counselling may include: Debriefing parental frustrations, seeking guidance on behaviour and/or developmental goals, to learn alternative parenting styles, to increase collaborative parenting skills, difficulties being a new parent, etc.
Please note: At this time, Willow and Sage Counselling does not offer couples therapy.
6-24 Months
Autism Play-Based Therapy
Building Resilience
Developmental Delays
Developmental Screening
Pre-diagnosis Therapy
Sibling Monitoring
Skill Building
Children 2-12
Anxiety
Attention Concerns
Behaviour Concerns
Food Aversion
Grief
Life Transitions
Obsessive-Compulsive Disorder
Phobias
Teens 13-18
Anxiety
Depression
Life Transitions
Obsessive-Compulsive Disorder
Peer Relationships
Phobias
School Difficulties
Self-Esteem Difficulties
Women
Anxiety
Borderline Personality Disorder
Boundaries
Depression
Grief/Loss
Obsessive-Compulsive Disorder
Phobias
Relationships
Trauma
Parents
Anxiety
Boundaries
Depression
Developmental Concerns
Child Loss
Infant Loss
Life Transitions
New Parenting
Support for Emotion Regulation
Behaviour Consultation
Behaviour Support
Comprehensive Skill Development
Early Intervention Programs (ABA)
Family Support
Individualized Programming
Support in various environments: Home, Preschool, grade-school
